ONLINE TRAININGS
“Inner Power. Outer Strength. Anytime, Anywhere.”

Best Value
Energy Practice Training
42
“In this 46-minute Tao Energy Practice video, learn ancient techniques to awaken Chi, balance body and mind, boost vitality, and release stress for natural harmony and inner strength.”
Valid until canceled

Best Value
Lower Body Training
42
“In this 32-minute Tao Lower Body Training, strengthen legs, open energy channels, improve balance, and ground your Chi. Build stability, vitality, and inner power through ancient Taoist practice.”
Valid until canceled

Best Value
Upper Body Training
42
“In this 42-minute Tao Upper Body Training, strengthen arms, shoulders, and chest while opening energy channels. Build Chi flow, release tension, and cultivate inner balance with Taoist practice.”
Valid until canceled

Best Value
Morning Class Training
42
“Start your day with this 50-minute Tao Morning Class. Awaken Chi, energize the body, calm the mind, and find balance through Taoist movements for vitality, clarity, and inner harmony.”
Valid until canceled

Best Value
Bamboo Hitter Training
42
"Learn Taoist Bamboo Hitter Training in this 34-minute video. Awaken energy, boost circulation, release tension, and revitalize Chi for balance, vitality, and stress relief."
Valid until canceled



